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Foundational Exercises
INTRO TO THE 6 YIELDS
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02:49
SIX YIELDS (FORWARDS & BACKWARDS)
SIX YIELDS (FORWARDS & BACKWARDS)
01:32
SIX YIELDS (LEFT & RIGHT)
SIX YIELDS (LEFT & RIGHT)
01:02
SIX YIELDS (UP & DOWN)
SIX YIELDS (UP & DOWN)
